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Day: December 9, 2023

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Myths for Better Health Choices

In today’s information age, where nutritional advice is readily available at our fingertips, it’s easy to be overwhelmed by the sheer volume of information. Unfortunately, not all the information we encounter is accurate or evidence-based. Many common nutrition myths persist, leading people to make less-than-optimal dietary choices. In this article, we’ll debunk some of the […]

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